Chronic pain is a reality for millions of people. It reduces their quality of life and makes completing even easy tasks tedious and difﬁcult. More than 100 million adults in the United States suffer from a type of chronic pain. This type of pain lasts for at least several weeks, but in many cases, it is something that sufferers cannot escape. They are in constant pain that varies from nagging to disabling. Some common issues that can result in chronic pain include:
In most cases, there is no medical cure for chronic pain. This is why many people tum to alternative treatments.Energy medicine is something that people turn to for relief from their constant pain. There are a number of energy medicine techniques that you can seek to get relief from your chronic pain. The purpose of these treatments is to correct imbalances and remove blockages that are interfering with your body’s energy. Once your energy starts to ﬂow uninterrupted again, your body is able to heal itself naturally.
If you are looking for energy medicine techniques to use to alleviate your chronic pain, you have a number of options. Some of the most common options include the following:
Reiki: This technique operates on the fact that the person performing Reiki is capable of channeling energy into you. They do this via touch. This works to activate the body’s natural healing processes to restore your emotional and physical well-being.
Tal Chi: This is a form of martial arts that many also refer to as moving meditation. You use slow and rhythmic movements while using deep breathing and body awareness. It helps to ensure the proper ﬂow of qi in the body.
Acupuncture: Acupuncture involves placing thin needles into specific areas on the body to balance and unblock qi. This ensures that energy is ﬂowing through your body at the right rate and without any balance issues or interruptions.
Qi Gong: This technique uses breathing techniques, physical postures and focused intention. It helps to ensure the proper ﬂow of energy throughout your body to promote harmony and balance.
Healing touch: This technique influences the system of energy in your body, especially the ﬁeld of energy that is around your body. This technique involves a series of intentional touches on specific areas of the body to balance your energy and help to encourage improvement in your emotional, spiritual, physical and mental health.